BE: MY MINDFULNESS JOURNAL

This beautiful journal teaches kids ages 6+ how to feel feelings without letting them take over, handle challenges, express themselves, and build confidence to be exactly who they are.

It’s full of engaging activities and creative thought-starters — like making a mantra, understanding the brain science behind staying calm, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster. Hardcover. Ages 6+